#0 [internal function]: __error(2, 'is_dir() expect...', '/home/horvatovm...', 139, Array)
#1 system/modules/core/library/Contao/File.php(139): is_dir('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(892): Contao\File->__construct('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', true)
#3 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('%13%A0%5D%9F%21...', Array)
#4 templates/news_full.html5(2): Contao\Image::get('%13%A0%5D%9F%21...', 512, NULL, 'center_center')
#5 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#6 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#7 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#8 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#9 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#10 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#11 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#12 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#13 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#14 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#15 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#16 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#17 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#18 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#19 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#20 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#21 index.php(20): Contao\FrontendIndex->run()
#22 {main}

#0 [internal function]: __error(2, 'file_exists() e...', '/home/horvatovm...', 468, Array)
#1 system/modules/core/library/Contao/File.php(468): file_exists('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(110): Contao\File->exists()
#3 system/modules/core/library/Contao/Image.php(896): Contao\Image->__construct(Object(Contao\File))
#4 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('%13%A0%5D%9F%21...', Array)
#5 templates/news_full.html5(2): Contao\Image::get('%13%A0%5D%9F%21...', 512, NULL, 'center_center')
#6 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#7 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#8 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#9 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#10 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#11 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#12 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#13 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#14 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#15 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#16 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#17 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#18 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#19 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#20 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#21 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#22 index.php(20): Contao\FrontendIndex->run()
#23 {main}

Vodnik po uporabi rastlinskih napitkov (+ RECEPT)

Objavljeno v Petek, 26.08.2022 v Recepti za zdrav in hiter obrok - Klepet ob kavi

#0 [internal function]: __error(2, 'is_dir() expect...', '/home/horvatovm...', 139, Array) #1 system/modules/core/library/Contao/File.php(139): is_dir('/home/horvatovm...') #2 system/modules/core/library/Contao/Image.php(892): Contao\File->__construct('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', true) #3 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', Array) #4 system/modules/core/library/Contao/Controller.php(2005): Contao\Image::get('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', 810, NULL, 'center_center', NULL, false) #5 templates/news_full.html5(29): Contao\Controller->getImage('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', 810, NULL, 'center_center') #6 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...') #7 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse() #8 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse() #9 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse() #10 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel)) #11 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile() #12 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate() #13 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate() #14 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate() #15 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main') #16 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile() #17 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate() #18 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false) #19 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main') #20 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main') #21 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true) #22 index.php(20): Contao\FrontendIndex->run() #23 {main}
Warning: file_exists() expects parameter 1 to be a valid path, string given in system/modules/core/library/Contao/File.php on line 468

#0 [internal function]: __error(2, 'file_exists() e...', '/home/horvatovm...', 468, Array)
#1 system/modules/core/library/Contao/File.php(468): file_exists('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(110): Contao\File->exists()
#3 system/modules/core/library/Contao/Image.php(896): Contao\Image->__construct(Object(Contao\File))
#4 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', Array)
#5 system/modules/core/library/Contao/Controller.php(2005): Contao\Image::get('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', 810, NULL, 'center_center', NULL, false)
#6 templates/news_full.html5(29): Contao\Controller->getImage('\x13\xA0]\x9F!\x18\x11\xED\xB5f\x04\x03\x00\x00\x00...', 810, NULL, 'center_center')
#7 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#8 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#9 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#10 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#11 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#12 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#13 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#14 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#15 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#16 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#17 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#18 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#19 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#20 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#21 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#22 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#23 index.php(20): Contao\FrontendIndex->run()
#24 {main}

" alt="Vodnik po uporabi rastlinskih napitkov (+ RECEPT)">

Rastlinska mleka (oz. pravilneje napitki) so postala popularna alternativa običajnemu kravjemu mleku – ne samo, da bolj ustrezajo človeškemu mikrobiomu, obenem ne zakisajo telesa ter ne povzročajo vnetij, kot se to zgodi po uživanju navadnega mleka. 

Popoln vodnik po uporabi rastlinskih napitkov nam je pomagala ustvariti trgovina Prema (www.prema.si)

 

 

Še nekaj podatkov o nutritivni vrednosti posameznih rastlinskih napitkov

• Mandljevo mleko vsebuje veliko E-vitamina (vitamina, ki zagotavlja vlažnost kože in varuje pred sončnimi žarki), kalcija, vitamina D, omega-3, vlaknine itd. Ima malo kalorij in je blagega, materinemu mleku podobnega okusa.

• Riževo mleko vsebuje več ogljikovih hidratov, mangana in selena. Je lahko prebavljiv in bolj tekoč (manj viskozen). 

• Sojino mleko vsebuje veliko beljakovin, kalcij, kalij, nenasičene maščobe itd. Nujno pazite, da izberete ekološkega! 

• Ovseno mleko vsebuje kalcij (ki se hitro absorbira) in tudi gluten. Je sladkega oreškastega okusa in kremaste strukture ter vsestransko uporabno.

• Kokosovo mleko vsebuje lavrinsko kislina (ki deluje protivnetno), mangan, elektrolite (daje energijo in hidrira), fosfor itd. Uporabno je tudi v kozmetične namene. 

• Kvinojino mleko vsebuje zdrave maščobe, kalij, fosfor, železo itd. Je lahko prebavljivo in želodcu prijazno. 

• Lešnikovo mleko vsebuje kalcij, magnezij, selen, mangan, folno kislino in vitamin E. Pospešuje presnovo. 

Omako lahko postrežete tudi z slanimi jedmi (kot so bučni ravioli, pečen sladki krompir, pečena zelenjava) ali pa jo uporabite kot polivko za solate.

• Facebook
• Twitter
• Mail

Nazaj