#0 [internal function]: __error(2, 'is_dir() expect...', '/home/horvatovm...', 139, Array)
#1 system/modules/core/library/Contao/File.php(139): is_dir('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(892): Contao\File->__construct('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', true)
#3 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('%F4%8D9%0E%AD%A...', Array)
#4 templates/news_full.html5(2): Contao\Image::get('%F4%8D9%0E%AD%A...', 512, NULL, 'center_center')
#5 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#6 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#7 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#8 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#9 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#10 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#11 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#12 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#13 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#14 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#15 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#16 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#17 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#18 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#19 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#20 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#21 index.php(20): Contao\FrontendIndex->run()
#22 {main}

#0 [internal function]: __error(2, 'file_exists() e...', '/home/horvatovm...', 468, Array)
#1 system/modules/core/library/Contao/File.php(468): file_exists('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(110): Contao\File->exists()
#3 system/modules/core/library/Contao/Image.php(896): Contao\Image->__construct(Object(Contao\File))
#4 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('%F4%8D9%0E%AD%A...', Array)
#5 templates/news_full.html5(2): Contao\Image::get('%F4%8D9%0E%AD%A...', 512, NULL, 'center_center')
#6 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#7 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#8 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#9 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#10 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#11 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#12 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#13 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#14 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#15 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#16 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#17 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#18 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#19 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#20 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#21 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#22 index.php(20): Contao\FrontendIndex->run()
#23 {main}

Nova generacija zdravih testenin

Objavljeno v Sreda, 23.11.2016 v Ekološka in zdrava hrana Klepet ob kavi

#0 [internal function]: __error(2, 'is_dir() expect...', '/home/horvatovm...', 139, Array) #1 system/modules/core/library/Contao/File.php(139): is_dir('/home/horvatovm...') #2 system/modules/core/library/Contao/Image.php(892): Contao\File->__construct('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', true) #3 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', Array) #4 system/modules/core/library/Contao/Controller.php(2005): Contao\Image::get('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', 810, NULL, 'center_center', NULL, false) #5 templates/news_full.html5(29): Contao\Controller->getImage('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', 810, NULL, 'center_center') #6 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...') #7 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse() #8 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse() #9 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse() #10 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel)) #11 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile() #12 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate() #13 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate() #14 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate() #15 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main') #16 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile() #17 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate() #18 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false) #19 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main') #20 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main') #21 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true) #22 index.php(20): Contao\FrontendIndex->run() #23 {main}
Warning: file_exists() expects parameter 1 to be a valid path, string given in system/modules/core/library/Contao/File.php on line 468

#0 [internal function]: __error(2, 'file_exists() e...', '/home/horvatovm...', 468, Array)
#1 system/modules/core/library/Contao/File.php(468): file_exists('/home/horvatovm...')
#2 system/modules/core/library/Contao/Image.php(110): Contao\File->exists()
#3 system/modules/core/library/Contao/Image.php(896): Contao\Image->__construct(Object(Contao\File))
#4 system/modules/core/library/Contao/Image.php(961): Contao\Image::create('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', Array)
#5 system/modules/core/library/Contao/Controller.php(2005): Contao\Image::get('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', 810, NULL, 'center_center', NULL, false)
#6 templates/news_full.html5(29): Contao\Controller->getImage('\xF4\x8D9\x0E\xAD\xAB\x11\xE6\xA6\x00\xE9\x8A\xF52\x16...', 810, NULL, 'center_center')
#7 system/modules/core/library/Contao/BaseTemplate.php(88): include('/home/horvatovm...')
#8 system/modules/core/library/Contao/Template.php(277): Contao\BaseTemplate->parse()
#9 system/modules/core/classes/FrontendTemplate.php(46): Contao\Template->parse()
#10 system/modules/news/modules/ModuleNews.php(221): Contao\FrontendTemplate->parse()
#11 system/modules/news/modules/ModuleNewsReader.php(108): Contao\ModuleNews->parseArticle(Object(NewsCategories\NewsModel))
#12 system/modules/core/modules/Module.php(287): Contao\ModuleNewsReader->compile()
#13 system/modules/news/modules/ModuleNewsReader.php(82): Contao\Module->generate()
#14 system/modules/core/elements/ContentModule.php(59): Contao\ModuleNewsReader->generate()
#15 system/modules/core/library/Contao/Controller.php(484): Contao\ContentModule->generate()
#16 system/modules/core/modules/ModuleArticle.php(213): Contao\Controller::getContentElement(Object(Contao\ContentModel), 'main')
#17 system/modules/core/modules/Module.php(287): Contao\ModuleArticle->compile()
#18 system/modules/core/modules/ModuleArticle.php(67): Contao\Module->generate()
#19 system/modules/core/library/Contao/Controller.php(417): Contao\ModuleArticle->generate(false)
#20 system/modules/core/library/Contao/Controller.php(277): Contao\Controller::getArticle(Object(Contao\ArticleModel), false, false, 'main')
#21 system/modules/core/pages/PageRegular.php(133): Contao\Controller::getFrontendModule('0', 'main')
#22 system/modules/core/controllers/FrontendIndex.php(285): Contao\PageRegular->generate(Object(Contao\PageModel), true)
#23 index.php(20): Contao\FrontendIndex->run()
#24 {main}

" alt="Nova generacija zdravih testenin">

Le kdo ne mara testenin. Priprava je preprosta in hitra ter dopušča ogromno možnosti za kombinacije s sestavinami po lastnem okusu. Pa so testenine le ena od okusnih jedi ali so lahko tudi zdrave?

 

Pravilna izbira dela čudeže

Včasih je bila osnovna sestavina testenin bela pšenična moka. Danes vemo, da to ni najboljša izbira, saj prečiščena moka izgubi vse telesu potrebne hranilne snovi hkrati pa povzroča hiter dvig sladkorja v krvi in posledično nastajanje maščevja v telesu. Posledice prekomernega uživanja bele prečiščene moke so pripeljale do zmotnega prepričanja, da so ogljikovi hidrati škodljivi in redilni, čeprav so v resnici pomemben del uravnotežene prehrane. Služijo namreč kot gorivo za mišice in možgane, brez katerega bi bili sicer izžeti in nerazpoloženi. Obstajajo velike razlike v kakovosti ogljikovih hidratov in potrebno jih je znati le pravilno izbrati.

 

Stročnice kot osnovna sestavina testenin

Ogljikovi hidrati naravnih, nerafiniranih in industrijsko nepredelanih živil so tisti pravi, ki nas bodo dolgotrajno nasitili in nam dali potrebno energijo. Še posebej stročnice spadajo med najboljše vire polnovrednih ogljikovih hidratov. Poleg tega so tudi bogat vir telesu potrebnih kakovostnih beljakovin rastlinskega izvora, prehranskih vlaknin ter vitaminov in mineralov.

Testenine PEGAN so prav zaradi tega posebne. Narejene so namreč iz stročnic, kot so čičerika, črni fižol, rdeča leča in fižol mungo. V primerjavi s klasičnimi testeninami imajo testenine iz stročnic tudi do še enkrat več beljakovin, ki jih naše telo nujno potrebuje za izgradnjo celic, ter celo do desetkrat več vlaknin. In še brez glutena so. Poleg tega so narejene izključno iz ekoloških sestavin, brez dodatkov in brez postopkov, ki bi uničili, kar je dobrega.

S to zmagovito formulo se testeninam odslej ne bo potrebno več odrekati, jedilnik pa obogatimo s sestavinami odličnega okusa. Pripravimo jih z obilico sveže zelenjave in kakovostnih maščob ter tako v enem samem obroku poskrbimo za vsa nujna hranila.

Vaše telo vam bo hvaležno.

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