Zakaj se kilogrami po klasičnih dietah vedno vrnejo? Obstaja način, kako se temu izogniti?

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Podatki o debelosti so zastrašujoči! Kakor kažejo raziskave iz prejšnjega leta, ima prekomerno telesno težo kar 44 % svetovne populacije. Grozno je pa tudi, da celo tisti, ki se diet zavzeto lotijo, ugotovijo, da so bile muke pravzaprav sizifove. Večina oz. kar 80 % ljudi namreč v enem letu pridobi staro telesno težo (in ponavadi še dodatne kilograme za zraven). Tokrat pa se s certificirano nutricionistko Jeleno Dimitrijević stvari lotevamo drugače − celostno. Kako torej trajno in zdravo shujšati, brez da bi se kilogrami vrnili, zakaj se sodobne diete ne obnesejo ter kaj imajo pri vsem črevesje, adipostat in čustva? Ne spreglejte ogleda posnetka, v katerem vas vabimo, da se v nekaj srečanjih naučite pravega vitkanja. Ne spreglejte!

Jelena je za vas pripravila tudi poseben program vitkanja, s katerim bo hujšanje varno in naravno brez nezaželenega jo-jo efekta, za tiste, ki bi se radi zadeve lotili še bolj korenito, pa organiziramo še tečaj vitkanja. Vabljeni!